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What's New and Cooking?

low carb and your liver

The liver is one of the body’s most amazing organs, as it is the only one that can actually regenerate itself when injured. ...

The Low Carb Conference continued: what about Fats?

As I have already mentioned, the LCHF does not stand for High Fat, but HEALTHY fat, and much of the emphasis of the conference was on what constitutes ...

Wendy’s success

“They say a picture paints a thousand words. And it was that photo on the left that finally shouted at me to do something about my weight. ...

v1.7